Here is what other people have to say about Fstacademy, and how we have helped them improve.
“Thanks for all the help with my shoulder, much stronger and a lot more stable!”
Alistair Salisbury (Engineer)
“I’ve enjoyed running for several years but was finding it hard to improve
my times. In addition I’d had several injuries & had concerns about my
running style. Following the course with FST I feel my running style has
improved enormously, I’ve been injury free & I’ve done a pb for 10k!”
Thanks!Dave Bibby (recreational runner/triathlete)
“I’ve had no knee pain felt during recent runs which has been the main aim of improving my style”
Andrew Iveson (Vet, recreational runner)
