fstacademy has been asked again to provide pre and post race sports massage to the competitors of the second mad dog 10k run in Southport 2012.

Last year was a great turn out despite the cold windy weather, there was also some fantastic times coming through.  Hopefully there will be even more competitors this year and the weather will be slightly better (no wind please).  It’s a great little race to train for after the eating and drinking of christmas, the race next year is on the 12th of Feb 2012 at Stanley high school.

fstacademy looks forward to seeing you there and keep an eye out on the blog for training tips.

To enter the race click here